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    Studio Pilates

    Shop UL8A

    Meyersdal Mall

    Cnr Hennie Alberts & Michelle Avenue



    Postal address

    Postnet Suite #429

    Private bag 1510




    Meraki in Motion

    Wellness Center

    28 Rae Frankel St







    010 023 4334


    083 704 4106

External Colon Cleanser

External colonic detox is a treatment that specifically deals with colon and abdominal health, one of the biggest concerns people have today. Having imbalances in the colon leads to many issues apart from digestive health. These issues include anxiety, depression, eczema, acne, weight gain, auto immune deficiencies, headaches and many more. The treatment manually drains the colon and the abdominal lymphatic system. Heated stones are used for the rapid detoxification of the abdominal lymph while aiding in the circulation in the colon itself. This Amazing course utilizes techniques from reflexology, geothermal therapy, shiatsu, advanced massage, manual lymph drainage massage and detox mud wrap.

Colon Massage

Colon massage is an extremely effective method that not only helps to relieve constipation, but it also strengthens and tones your entire colon. When performed correctly, internal massage can loosen compacted feces so the muscles of the colon can move it along more effectively.


Another important benefit of colon massage is strengthening of the Ileocecal Valve-the passageway through which feces travels from the small intestine to the colon. A weak Ileocecal Valve permits feces to regress back into the small intestine where it can cause you to absorb the toxic material back into your bloodstream.

Reasons for Constipation

Constipation can occur for any number of reasons, including:


• Poor diet

• Lack of exercise

• Dehydration

• Side effects of medication

• Internal negative health conditions


Constipation should be taken very seriously, especially if it’s intense in its effect or you’ve been suffering with it for a while. A huge market exists for products marketed as providing constipation relief.

Methods for Avoiding Constipation

A trend that’s been gaining popularity over the last few years is to combat constipation with alternative or “natural” remedies utilizing all-natural substances such as herbs or minerals, or through various colon massage techniques targeting hardened waste within the digestive tract.

Benefits of Massaging Your Colon

Performing a daily colon massage is a great way to help keep your digestive system strong and performing its best. By removing the accumulated waste in your colon, you can begin to feel lighter and healthier and your body will be better able to combat illness. Overall, you can lower your chances of developing many chronic illnesses simply by removing waste so your body isn’t burdened with excess toxins and organic debris.